Episode 35-Freedom and Destiny

Episode 35-Freedom and Destiny

Episode 35–Freedom and Destiny Freedom and Destiny Freedom and DestinySix years ago today, July 1, 2014, I began my first Christian weight loss coaching group. It wasn’t my idea to do Christian weight loss coaching. It was actually the last thing on my mind. I had...
Episode 34-Boredom Eating

Episode 34-Boredom Eating

Episode 34—Boredom Eating Boredom Eating What is the biggest issue you have regarding emotional eating? I asked my coaching that question the other day. One woman answered: boredom. Then she asked, “Is boredom a feeling.” This was a very intriguing question to me. I’d...
Episode 33-Hang On Tight To Jesus

Episode 33-Hang On Tight To Jesus

Episode 33—Hang On Tight To Jesus Hang On Tight To Jesus On this episode I share transparently about some pivotal things that happened to me in my childhood. I know when I am led to share certain aspects of what I went through and how God used it teach me, it is...