by Shannon Fox | Nov 17, 2020 | Podcast
Episode 55—Stop the Food Madness Stop the Food Madness Before I lost an extreme amount of weight and made some drastic changes in my life, I had a love-hate relationship with Thanksgiving and any other big holiday. I loved the food, but I hated the fact that it... 
by Shannon Fox | Sep 15, 2020 | Podcast
Episode 46–What is Comfort? What is Comfort? “Where did you learn your relationship with food?” The question invaded my mind. Not for a second did I wonder whether or not I had a relationship with food. I knew I did, and I knew I learned it from my loving Grandma, who... 
