Episode 55-Stop the Food Madness

Episode 55-Stop the Food Madness

Episode 55—Stop the Food Madness Stop the Food Madness Before I lost an extreme amount of weight and made some drastic changes in my life,  I had a love-hate relationship with Thanksgiving and any other big holiday. I loved the food, but I hated the fact that it...
Episode 46- What is Comfort?

Episode 46- What is Comfort?

Episode 46–What is Comfort? What is Comfort? “Where did you learn your relationship with food?” The question invaded my mind. Not for a second did I wonder whether or not I had a relationship with food. I knew I did, and I knew I learned it from my loving Grandma, who...