Episode 76-Putting Stress to Rest

Episode 76-Putting Stress to Rest

Episode 76—Putting Stress to Rest Putting Stress to Rest We’ve been talking about stress and by now our goal should be to put stress to rest not just with whatever current issue is stressing us out, but to learn how to hand these issues to God and trust Him enough to...
Episode 75-Managing Stressors

Episode 75-Managing Stressors

Episode 75—Managing Stressors Managing Stressors To curtail stress, we have to learn how to manage our stressors. When we are in the midst of overwhelming stress that just feels like one more job we can’t or don’t want to face. We just want the stressors, whatever...
Episode 74-Living in Chronic Stress

Episode 74-Living in Chronic Stress

Episode 74—Living in Chronic Stress Living in Chronic Stress For most of my adult life I lived in a state of chronic stress and I overate whatever I wanted to try to get rid of the level of stress I felt. Since understanding that stress is a major reason I was eating...