Episode 47-Plot Twist

Episode 47-Plot Twist

Episode 47–Plot Twist Plot Twist The last several days I’ve been working on developing my new Breaking Strongholds course. It’s interesting going back through my journey and seeing the crazy things I believed and did. It’s sort of like my life is a movie and I’m...
Episode 46- What is Comfort?

Episode 46- What is Comfort?

Episode 46–What is Comfort? What is Comfort? “Where did you learn your relationship with food?” The question invaded my mind. Not for a second did I wonder whether or not I had a relationship with food. I knew I did, and I knew I learned it from my loving Grandma, who...
Episode 45-Gaining Weight Is Easy

Episode 45-Gaining Weight Is Easy

Episode 45–Gaining Weight is Easy Gaining Weight is Easy All I ever wanted was to lose weight and do it simply and easily. What I learned over and over again, though, is that gaining weight is so much easier than losing it. I have a Ph.D. in how to gain weight. So,...
Episode 44-Transformation Island

Episode 44-Transformation Island

Episode 44–Transformation Island Transformation Island Take a trip to Transformation Island. It’s totally different from Renovation Island. Renovation is a one-time thing. You buy an old house, renovate it and sell it for a profit. It’s out of your hands. The...
Episode 43-Do Overs

Episode 43-Do Overs

Episode 43–Do Overs Do Overs Out of our biggest mess comes our greatest message. I know this is true for me. For years I felt like a mess. I tried to fix it myself but every time I tried to diet, it would just result in me losing weight and gaining it back again plus...
Episode 42-God’s Good Plans

Episode 42-God’s Good Plans

Episode 42–God’s Good Plans God’s Good Plans God does have good plans for us. What He says in Jeremiah 29:11 is not just a cliché, it’s a solid truth. “For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give...