Episode 36- Discovery 2020

Episode 36- Discovery 2020

Episode 36—Discovery 2020 Discovery 2020 Discovery is the word God gave me for the year 2020. When He gave me that word, I knew it was going to be an interesting year. I just had no idea how interesting! Now, I realize how important the word discovery is for 2020 God...
Episode 35-Freedom and Destiny

Episode 35-Freedom and Destiny

Episode 35–Freedom and Destiny Freedom and Destiny Freedom and DestinySix years ago today, July 1, 2014, I began my first Christian weight loss coaching group. It wasn’t my idea to do Christian weight loss coaching. It was actually the last thing on my mind. I had...
Episode 34-Boredom Eating

Episode 34-Boredom Eating

Episode 34—Boredom Eating Boredom Eating What is the biggest issue you have regarding emotional eating? I asked my coaching that question the other day. One woman answered: boredom. Then she asked, “Is boredom a feeling.” This was a very intriguing question to me. I’d...
Episode 33-Hang On Tight To Jesus

Episode 33-Hang On Tight To Jesus

Episode 33—Hang On Tight To Jesus Hang On Tight To Jesus On this episode I share transparently about some pivotal things that happened to me in my childhood. I know when I am led to share certain aspects of what I went through and how God used it teach me, it is...
Episode 32-What is the Color of Love?

Episode 32-What is the Color of Love?

Episode 32—What is the Color of Love? What is the Color of Love? There are some huge issues in the world today. To address some of those I sat down with my long-time friend, Sheila Ruffin. Sheila is a world-wide missionary and prayer warrior who has been instrumental...
Episode 31-What’s Eating You?

Episode 31-What’s Eating You?

Episode 31–What’s Eating You? What’s Eating You? What’s Eating You? “What’s Eating you?” What is the thing that is bugging the daylights out of you? What makes you angry every time you encounter it? What throws you off course and causes you to cuss like a sailor in...