Yesterday I worked about six hours straight on my next book. Somewhere during that time frame I wrote the word discovery. It’s not an earth-shattering word by any stretch of the imagination, but the minute I wrote that word, it was as if God illuminated it to me like shining a flashlight directly on it.
He has done this numerous times with Scriptures I’ve read, but never with something I’ve written. Of course, I pray that every word I write is inspired, but I knew the minute I couldn’t get that very ordinary word out of my mind that He wanted me to understand something deeper, something more about it.
What Discovery Really Means
So I set out to discover what the word discovery really means. I was surprised to find out that at its core a discovery is a revelation.
The dictionary definition is “the process of discovering.” To discover means to gain sight or knowledge of something, to see, expose, make visible, disclose or reveal. A discovery, I learned, is an enlightening or astonishing disclosure or a revelation.
Now, I was even more curious as to what the dictionary would say about the word revelation. It is an “act of communicating divine truth or something that is revealed by God to humans.” I had no idea that all of that was in the word discovery.
What the Scriptures Say
Then, of course, I had to go to the Scriptures to see if discovery is mentioned. I had a sneaking suspicion that if it was in the Word, it would be in a newer translation. Two portions of Scripture really stood out to me. The Psalmist tells us that there is no end to the discovery of the greatness that surrounds the Lord. (Psalm 145:3 TPT)
I love the fact that there is always something more we can discover about God. However, I was really intrigued by the next passage I found.
“Jesus said to all of His followers, ‘If you truly desire to be My disciple, you must disown your life completely, embrace My ‘cross’ as your own, and surrender to My ways.
“’If you choose self-sacrifice, giving up your lives for My glory, you will embark on a discovery of more and more of true life. But if you choose to keep your lives for yourselves, you will lose what you try to keep.’” (Luke 9:23-24 TPT)
Why Surrender Is Key
Surrender is a necessary principle for spiritual maturity. It is also a big key on our weight loss and healthy living journeys. What Jesus is telling us here is that if we choose to surrender our wants, desires and even the things we think we need to survive in this world, God will reveal to us what true life is all about.
In other words, when we surrender we automatically begin a journey of discovery of more and more about true life. When we walk with God, He begins to reveal things we didn’t know before.
We may think we know all about the Christian life, but Jesus is saying that we haven’t even gotten started until we surrender what has been holding us captive to earthly things and keeping us from being all in with God.
Surrender Brings Destiny
Surrender for me, of course, was giving up certain foods I couldn’t seem to say no to. These were foods made with sugar and flour. I was addicted to them. Others may be addicted to these or other foods, but for me it also included any foods with high carbohydrate content. They didn’t have to sugar in them, but the higher the carbs, the more they captured me.
When I began the journey towards giving up these foods, my life began to morph into one of purpose and destiny. When I weighed 430 pounds I kept trying to shoe-horn my life into a destiny I wanted for me. I told God how it would be great if I could do this or that, but nothing seemed to work out like I thought it should.
Still, all along He had been talking to me, but it was about surrendering certain foods to Him. Little did I know, doing that was the beginning of my destiny.
Follow Jesus
He used my biggest failure to teach my greatest lesson. It’s a simple one really. I am just really stubborn so it took me quite a while to learn.
The lesson is just this: Follow Jesus. Do what He says. I had to do what I already knew He wanted me to do. I didn’t like it. I didn’t want to give up sugar and flour. I wanted to eat all the delicious foods I had grown up with and lose weight too.
It didn’t seem to me like it was very destiny-oriented to have to give up things others could eat, but when I began walking through that process God began to teach me more and more about Himself. He was teaching me more and more about how He and He alone has the keys to abundant living here and in the great Beyond. He was teaching me more and more about how to trust and obey Him.
The 2020 Word
Every year God gives me a word for the year. This year it has been a combination of three words: vision, insight and discernment. He’s taught me that is His equation for clarity. First I have to have His vision, which is the what.
Then, I need His insight into how to carry out whatever the what is. Lastly I must discern timing, purpose and everything surrounding that. With those three things God helps me have clarity of what I need to be doing next.
For next year I wanted my word to be restore. There are so many things I would love for Him to tell me are being restored, but see I don’t choose my word for the year. God always chooses it for me. I know beyond a shadow of a doubt His 2020 word for me is not restore. It is discovery. I’m both scared and excited to see where that word leads me.
On A Discovery Quest
Knowing that discovery is connected with revelation, though, makes me even more intrigued about what the year 2020 will hold.
I know most of it is wrapped up in this verse: “Lord, You are great and worthy of the highest praise! For there is no end to the discovery of the greatness that surrounds You.” (Psalm 145:3 TPT)
It’s a quest I’ve been on, but now it is one that God has highlighted and is redefining and deepening for me. I can’t wait to see what the year holds.
This is unusual for me on another level. I’ve never had God give me His word for the year this early. Maybe that is just so I can ask you: What’s your 2020 word? If you know, share it in the comments. If not, tell us how you will know your 2020 word.

Teresa Shields Parker is a Christian weight loss author, coach, podcaster and speaker, who has lost more than 250 pounds and kept it off since 2013.
Her books include: “Sweet Grace: How I Lost 250 Pounds and Stopped Trying to Earn God’s Favor”; “Sweet Surrender: Breaking Strongholds”; “Sweet Journey to Transformation: Practical Steps to Lose Weight and Live Healthy”; “Sweet Freedom: Losing Weight and Keeping It Off With God’s Help”: “Sweet Change: True Stories of Transformation”; “Sweet Hunger: Developing an Appetite for God”, and her most recent book, “Sweet Excuses: Stop Lying to Yourself & Start Losing Weight”.
She also offers Overcomers Christian Weight Loss Academy and VIP one-on-one coaching program, more information on both is available under the weight loss tab. Don’t miss her weekly podcast, Sweet Grace for Your Journey, where she shares tips from her personal journey of losing weight and discovering healthy living. Find that under the podcast tab and anywhere you find podcasts.
: Hi Teresa wondering what does it mean the academy will be opened December 4th and 5th.
Does that mean we can join and have access to facebook support.
As I have been preparing for weight loss surgery, I was led by the Holy Spirit to your book. I am 72 years young and am fearful to go through with this process at my age. Along with other health issues. I was praying asking the Lord could there be a lamb in the thicket and that is when I discovered your book.
Thank you for writing it because every word has witnessed to my heart. I feel like I know you. What a Spirit inspired book it is. I have started my journey and have not cancelled the surgery yet. I felt the Lord has told me to wait on him. I am anxious to join the group and hope the door will be open soon. In the meantime , I am ordering 3 other books of yours. I know they will be life changing.
Yes Marilyn, I’m opening the doors for people to join on Dec. 4 and 5. If you go to the Overcomers Academy page right now and sign up on the waitlist you’ll get access to several free resources that will be emailed to you and notification of when the doors open. Be sure to put [email protected] in you contacts list so you don’t miss an email.
I’d love to have you in the group. I don’t know your story, obviously, but I do know that weight loss surgery does not fix our mindset issues. Only God can do that! As you know I had surgery but I did everything I could to negate it and eat sugar again. I had to get to the point where I laid sugar on the altar before Him. It’s the only way through this maze of issues.
Also my new podcast, Sweet Grace for Your Journey just went live with three episodes. All of them would be worth your while to listen to. Just go to Apple Podcasts (iTunes) or Spotify and probably other places I don’t even know about yet to listen. Then please subscribe so you don’t miss an episode when they release each week. Plus please leave a review and give a rating. I pray it helps you and many others.
Don’t forget to get on the waitlist. I may open it on the evening of Dec. 3 and run it through the evening of Dec. 5. It will only be open for 48 hours.
Sweet Grace for Your Journey!
Teresa, I love your articles they always speak to me. He is using my biggest failure and teaching me my greatest lesson too! It is becoming a great adventure. And I’m searching for my 2020 word of the year. Thank you my friend! Wanda Walker
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It’s always good to use any failure as a teachable moment for ourselves and not just beat ourselves up over it. We need to say, “What are you teaching me, Lord? What do I need to learn from this?” Then failure has a purpose!