Episode 102—From the Inside Out

Episode 102-From the Inside Out Podcast Cover

From the Inside Out

We can be changed from the inside out. We can renew our minds which will then transform us. 

Romans 12:2 AMP and in the MSG gives us several keys to consider which we visit in more depth on the podcast.

First, to renew our minds we can no longer just go with the flow. We have to ask ourselves, is this really what is best for me or is it just what my flesh wants?

Second, we let God mess with our priorities, our habits and our comforts in order to transform us from the inside out. 

Third, we don’t allow our old programmed minds to talk us into doing things that are not best for us. 

Fourth, it’s not enough to just recognize and know what God wants for us we must quickly do what He wants us to do. 

Fifth, our goals should always follow God’s plans and purposes for our lives. 


Sweet Surrender: Breaking Strongholds Link: https://www.amazon.com/Sweet-Surrender-Teresa-Shields-Parker/dp/0986159247/


Overcomers Link: https://Teresashieldsparker.com/overcomers/


VIP Freedom Coaching Link: https://Teresashieldsparker.com/vip-freedom-coaching/

Teresa Shields Parker
Teresa Shields Parker is a Christian weight loss author, coach, podcaster and speaker, who has lost more than 250 pounds and kept it off since 2013.

Her books include: "Sweet Grace: How I Lost 250 Pounds and Stopped Trying to Earn God's Favor"; "Sweet Surrender: Breaking Strongholds"; "Sweet Journey to Transformation: Practical Steps to Lose Weight and Live Healthy"; "Sweet Freedom: Losing Weight and Keeping It Off With God's Help": "Sweet Change: True Stories of Transformation"; and "Sweet Hunger: Developing an Appetite for God".

She also offers Overcomers Christian Weight Loss Academy and VIP one-on-one coaching program, more information on both is available under the weight loss tab. Don't miss her weekly podcast, Sweet Grace for Your Journey, where she shares tips from her personal journey of losing weight and discovering healthy living. Find that under the podcast tab and anywhere you find podcasts.