Episode 129—God Will Help Me

Episode 127- I Matter to God Podcast Cover

God Will Help Me

There’s one thing I truly hated growing up and it stayed with me for a long time into my adult years. I hated exercise. I was clumsy. I always seemed to somehow get hurt exercising. Plus I just didn’t like to run and sweat.

I’d rather be inside reading a book or doing homework or even helping with household chores. Anything except exercise. And the few types of exercise that one time were fun always seemed to end in disaster. I truly hated exercise.

Then when I went on my weight loss journey and forever lifestyle change journey God brought up that dreaded word of exercise again. Somehow now it is one of my favorite things to do. I didn’t understand I had a stronghold where exercise was concerned. But I did. I was adamantly against it and felt I didn’t need it to lose weight. God had different plans.

Overcomers Link: https://www.teresashieldsparker.com/overcomers

Teresa Shields Parker
Teresa Shields Parker is a Christian weight loss author, coach, podcaster and speaker, who has lost more than 250 pounds and kept it off since 2013.

Her books include: "Sweet Grace: How I Lost 250 Pounds and Stopped Trying to Earn God's Favor"; "Sweet Surrender: Breaking Strongholds"; "Sweet Journey to Transformation: Practical Steps to Lose Weight and Live Healthy"; "Sweet Freedom: Losing Weight and Keeping It Off With God's Help": "Sweet Change: True Stories of Transformation"; and "Sweet Hunger: Developing an Appetite for God".

She also offers Overcomers Christian Weight Loss Academy and VIP one-on-one coaching program, more information on both is available under the weight loss tab. Don't miss her weekly podcast, Sweet Grace for Your Journey, where she shares tips from her personal journey of losing weight and discovering healthy living. Find that under the podcast tab and anywhere you find podcasts.