
Episode 184—Noisy to Quiet

Noisy to Quiet
Do you feel like you have so much noise in your head you can’t even think? Or are you at the point where spending time being quiet and in God’s presence is the highlight of your day? The latter is definitely preferable. Still, why do we continually find ourselves caught up in the noise of this life?
Our incessant thoughts govern us and drive us crazy telling us to do this, this, and oh, that and on and on. Our minds was crammed full of to do lists, agendas, and solutions we don’t have. Then, add to those the growing world noise like gun violence, political views, climate change, job shortage, work force shortage, fuel shortages, and so much more. These issues just bring up more unresolved issues to fill our minds with things we can do nothing about.
How can we quiet the noise in our minds and focus on Jesus, the one we should be focusing on?
Private coaching link: https://teresashieldsparker.com/one-on-one-coaching/
Overcomers link: https://teresashieldsparker.com/overcomers/

Teresa Shields Parker is a Christian weight loss author, coach, podcaster and speaker, who has lost more than 250 pounds and kept it off since 2013.
Her books include: “Sweet Grace: How I Lost 250 Pounds and Stopped Trying to Earn God’s Favor”; “Sweet Surrender: Breaking Strongholds”; “Sweet Journey to Transformation: Practical Steps to Lose Weight and Live Healthy”; “Sweet Freedom: Losing Weight and Keeping It Off With God’s Help”: “Sweet Change: True Stories of Transformation”; “Sweet Hunger: Developing an Appetite for God”, and her most recent book, “Sweet Excuses: Stop Lying to Yourself & Start Losing Weight”.
She also offers Overcomers Christian Weight Loss Academy and VIP one-on-one coaching program, more information on both is available under the weight loss tab. Don’t miss her weekly podcast, Sweet Grace for Your Journey, where she shares tips from her personal journey of losing weight and discovering healthy living. Find that under the podcast tab and anywhere you find podcasts.