Episode 185—Don't Stress, Trust God
Don’t Stress, Trust God
When everything is falling apart, what is the first thing we do? We try to fix it and if we can’t fix it, we worry about it. Then, worry leads to stress. When I am stressed, I am not trusting in God. I am trusting myself to fix what I am stressing about.
Jesus said, “Which one of you by worrying could add anything to your life?” (Matthew 6:27 TPT). We know worry doesn’t help. It leads to stress, which will harm us if we don’t get it under control.
In this episode, I give you five steps from stress to trusting God. We’ll also talk about what stress does to the body and how we can change our lives by getting rid of it.
Overcomers Link: https://TeresaShieldsParker.com/overcomers/
Teresa Shields Parker is a Christian weight loss author, coach, podcaster, and speaker, who has lost 250 pounds and kept it off since 2013. Her books include: “Sweet Grace: How I Lost 250 Pounds and Stopped Trying to Earn God’s Favor,” “Sweet Grace Study Guide,” “Sweet Victory: Winning the Battle,” “Sweet Surrender: Breaking Strongholds,” “Sweet Journey to Transformation: Practical Steps to Lose Weight and Live Healthy”, “Sweet Freedom: Losing Weight and Keeping It Off With God’s Help,” “Sweet Freedom Study Guide,” “Sweet Change: True Stories of Transformation,” “Sweet Hunger: Developing an Appetite for God,” and “Sweet Excuses: Stop Lying to Yourself & Start Losing Weight.” She also offers Overcomers Christian Weight Loss Academy and VIP intensive coaching. Don’t miss her weekly podcast, Sweet Grace for Your Journey, where she shares tips from her personal journey of losing weight and discovering healthy living. Contact her at [email protected].