Walls, barriers, obstacles always seem to appear whenever I am trying to do the right thing. I could be going along fine on a “diet” and all of a sudden something would happen to derail me. “I want to do this,” I scream. “Why can’t I?” Bottom line, I did not trust Jesus to lead me on this journey.

Instead, I would just give up. The boulders strewn in my path just seemed to big to overcome. So, I’d go back to what I’d always done. Just eat whatever I wanted. I didn’t want anything or anyone governing my life.

This, of course, was really not true in the deepest part of me, but it certainly was in the reality of the moment. Trust of the One I should have complete trust in was absent in this one area of my life. Because of that, it felt like I was swimming through mud in every other area as well.


The Problem

We always focus on the problem (Romans 7:19) and not the solution (Romans 7:24-25). Sometimes, though, that’s because we don’t understand the problem. Reading over it again today, it all came together in my mind and it really starts with an earlier verse.

“Did that which is good [the Law], then become death to me? Certainly not! But sin, in order that it might be revealed as sin, was producing death in me by using this good thing as a weapon, so that through the commandment sin would become exceedingly sinful.”1

What Law Is This Talking About?

It’s talking about the Scriptures the people knew at that time, the Old Testament, all the myriads of rules and regulations God had laid out for the people to follow. I am very aware that many of these included what they should not eat. For instance, things like unclean animals (see Leviticus 11 and Duet. 14.) According to the law beef could be eaten, but pork could not.

What was the purpose of the Law? God was revealing to us that we have a sin nature. We fall short in many areas. Although there was much more to the law than food laws, God used everyday illustrations to show the people how far they were from following Him. In my way of thinking, in regard to dietary laws, it wasn’t so much about what food they ate, but whether or not they would follow what God said.

When they couldn’t follow even everyday laws, which for that time period were crucial to their health and long life, it just magnified the fact that as human beings we fall way short of God’s standards even when He spells it out in black and white. So in essence He said, “Eat this and live. Eat that and die.”

The Conundrum

Here’s where Romans 7:19, the Scripture that brings up the conundrum we all feel, comes into play. “I want to do what is good, but I don’t. I don’t want to do what is wrong, but I do it anyway.But if I do what I don’t want to do, I am not really the one doing wrong; it is sin living in me that does it. I have discovered this principle of life—that when I want to do what is right, I inevitably do what is wrong.”2

Now do you remember why sin seemed to increase? It increased because the Law, the rules, revealed people are increasingly sinful. The Law is not wrong. The Law just reveals what the core issue is—sin or the desire to do wrong—that is resident within us.

Diets and The Law

In my life, diets were like the Law. They revealed the deeper core issue inside of me. For me not to be able to  follow a diet that told me what I could and couldn’t eat just revealed there is something really wrong with me. So many times, I would either stop when I failed to follow the rules or I would follow them until I got to goal weight and then abandon them altogether, rewarding myself with all the things the diet was telling me I couldn’t have.

It’s really the same thing Paul is talking about.  I knew the diet was telling me good things to do. I wanted to do what was good, eat the right things and exercise, but in the long run I would give up and fall back to old patterns. I didn’t want to eat the wrong things and die early, but still I did it. It was the theme of my life that every time I tried to do the right thing where eating was concerned, I’d do the wrong thing.

I Am Miserable

“Oh, what a miserable person I am! Who will free me from this life that is dominated by sin and death? Thank God! The answer is in Jesus Christ our Lord.”3

How does Jesus free me in my diet conundrum though? The answer used to always evade me.

If a diet is like the law, it makes it really easy to see because Jesus set me free from the law, from the rules, from the rebellion I feel inside. I am only free, though, when I totally trust in, rely on and cling to Him and Him alone. Then I am no longer following a set of rules, laws and restrictions. I am following the only One who completely loves me. The only One I can totally believe in.

The New Way

“The old is gone. The new has come.”The old way if doing things by being captive to a constant diet is gone. The new way of following Jesus and what He wants for me has invaded my life. Does it include what I eat. Oh, yes, it sure does. It’s not out of following a law or even getting a high five from Jesus. It’s all out of my love for Him and His for me. It’s the way I do life now.

“You won’t lead me where You don’t go,” Amanda Cook sings in “We Dance”.  If I am following Jesus He will lead me. That means if He prompts me not to eat sugar, it’s because He knows me and what’s best for me.

I know what you are thinking. “Are you saying Jesus didn’t eat sugar?” I don’t know. I just know in order to keep up with where He’s going I have to do what I know He’s told me to do. For me that’s not eating sugar and flour.

What is it for you?

I can’t answer that for you. However, if you’re walking with Him He will show you, if you are listening and if you trust Him.

It’s clear then. The question is do you trust Him to lead you rather than diet rules? If not, then what barrier do you need to ask Him to remove so you can follow Him and be made new, even today!

––––––before-after-2015-lowWould you like the mentorship of someone who has actually lost weight and is keeping it off? #KickWeight is Teresa’s low-cost, six-month coaching program. Right now it is closed as a great group is moving forward on their journey. However the landing page is open and a new group will start possibly as soon as October 2016. Get your name on the list now. Just go HERE, In the meantime, the ongoing group, Sweet Change Weight Loss Coaching Group is open. Come on in. THe water is fine. Join HERE.

1Romans 7:13 AMP

2Romans 7:19-21 NLT

3Romans 7:24-25 NLT

42 Cor. 5:17 MLT

Teresa Shields Parker
Teresa Shields Parker is a Christian weight loss author, coach and speaker, who has lost more than 250 pounds. Her book, "Sweet Grace: How I Lost 250 Pounds and Stopped Trying to Earn God's Favor", is the number 1 Christian Weight Loss Memoir on Amazon. Her other books include: "Sweet Journey to Transformation: Practical Steps to Lose Weight and Live Healthy", "Sweet Freedom: Losing Weight and Keeping It Off With God's Help", "Sweet Change: True Stories of Transformation" and "Sweet Hunger: Developing an Appetite for God".

She also offers Overcomers Christian Weight Loss Academy and VIP one-on-one coaching program, both available under the weight loss tab. To book Teresa for your next event, check the Speaking tab on her website. Also check out her blog and Sweet Grace for Your Journey podcast under the tabs by those names.