Sweet Grace for Your Journey

The podcast for women who want to lose weight and live healthy – body, soul and spirit.

Join Teresa Shields Parker as shares from her personal journey of losing over 250 lbs with helpful advice and heartfelt questions answered.

Episode 108-Am I a Sugar Addict?

Episode 108-Am I a Sugar Addict?

One of the questions I am asked the most is how can I stop eating sugar like you did? That question is one I personally never asked myself because I didn’t want to give up eating foods with processed sugar. I never thought I would have to do that. I foolishly thought I could just eat less. Friends, if you are a sugar addict, eating less just never works.

read more
Episode 107-Through it All

Episode 107-Through it All

How can we be thankful in the midst of everything that is going on in the world today? We’ve been through a lot in the last few years and I just want to stop a minute and thank God even for the difficulties many of us have gone through.

read more
Episode 106-Build Each Other Up

Episode 106-Build Each Other Up

In Romans 15 and 16, Paul covers a lot of ground to make sure he’s telling those in the church at Rome everything they need to go forward until he comes to them again in person. He’s teaching them and us how to build each other up. This is critical to any forward motion. We don’t do our journeys alone. We do them in a community of faith.

read more
Episode 105-Focus on Jesus, Not Sugar

Episode 105-Focus on Jesus, Not Sugar

So I asked Jesus, “What is the message of Romans 14 for my listeners?” And He said, “Focus on Me, not on anything else. Not on sugar, not on food, not on diet laws, not on what to celebrate or not celebrate. Just focus on Me and everything will fall into place.”

read more
Episode 104-Time to Wake up

Episode 104-Time to Wake up

It’s time for Christians to wake up to what’s going on in the world around us. In Romans 13:11-14 Paul gives a dire warning about the future and describes how we as Christians we are still always one day closer to meeting Him.

read more
Episode 103-Holy Spirit Glow

Episode 103-Holy Spirit Glow

Do you want glow with the power of the Holy Spirit? After we learn to lay down our selfish desires, we begin focusing on what God wants us to do with our lives. It’s then that He starts showering us with His grace gifts so we can do the tasks He has called us to do.

read more
Episode 102-From the Inside Out

Episode 102-From the Inside Out

First, to renew our minds we can no longer just go with the flow. We have to ask ourselves, is this really what is best for me or is it just what my flesh wants?

read more
Episode 101-Surrender Delights God

Episode 101-Surrender Delights God

Why should we surrender to God? Because our surrender delights God. If there is anything we should want to do it is to please God. Surrender also has great value for us on our journeys which also delights God.

read more
Episode 100-Listen to God

Episode 100-Listen to God

Why don’t we listen to God? The other day I was jogging in the water and pondering what I would share on this podcast. I had been reading Romans 11 for several days but I had decided I was going to go on to do the next podcast on Romans 12 because I understood how it fit into my journey. Still, the last four verses of Romans 11 kept calling me back.

read more
Episode 99-Grace is Amazing

Episode 99-Grace is Amazing

God’s grace is many-faceted because it is as vast as God. Grace is the DNA of God. It’s what He is made of. The grace of God cannot be explained or contained in a few words, but I see at least seven words that help us understand how grace operates in our lives.

read more
Episode 98-How Beautiful

Episode 98-How Beautiful

“How beautiful are the feet of those who bring good news!” It’s right there in Romans 10:15 NIV. It’s also elsewhere in the Bible but it is quoted here to emphasize the fact that no one can become a Christian unless someone first shares with them the good news of who Jesus is. I first began to understand this scripture back in the late 1980s when a friend and I began what at the time felt like was to be my life-long destiny.

read more
Episode 97-The Master Potter

Episode 97-The Master Potter

We are all lumps of clay in the Master Potter’s hands. God is God. He created us for a purpose. When we find that purpose it makes all the difference in the world.

read more