
Art by www.RobinMeadDesigns.com
Heart on hand.
Edges connect.
Puzzle pieces fit.
Body, Soul, Spirit Collide.
Healing rain.
Buds blossom.
Turn inside out.
Upside down.
Sustain. Remain.
Lose. Find.
Distant. Close.
Remove. Reconcile.
Taking, giving.
Crawling, flying.
Dying, living.
Changed at 3 a.m.
Sweet Change Weight Loss Coaching & Accountability Group is Teresa Shields Parker’s new group on living healthy through a total renovation of body, soul and spirit. Teresa chronicles her journey in the memoir, Sweet Grace, and the practical application workbook, Sweet Grace Study Guide. Get a free chapter of her memoir at Teresa Shields Parker.com. Connect with her there or on her Facebook page.

Teresa Shields Parker is a Christian weight loss author, coach, podcaster, and speaker, who has lost 250 pounds and kept it off since 2013. Her books include: “Reconnecting Jayne: Her Sister’s Support,” “Rebuilding Jayne: Her Father’s Protection,” “Sweet Grace: How I Lost 250 Pounds and Stopped Trying to Earn God’s Favor,” “Sweet Grace Study Guide,” “Sweet Victory: Winning the Battle,” “Sweet Surrender: Breaking Strongholds,” “Sweet Journey to Transformation: Practical Steps to Lose Weight and Live Healthy”, “Sweet Freedom: Losing Weight and Keeping It Off With God’s Help,” “Sweet Freedom Study Guide,” “Sweet Change: True Stories of Transformation,” “Sweet Hunger: Developing an Appetite for God,” and “Sweet Excuses: Stop Lying to Yourself & Start Losing Weight.” She also offers Overcomers Christian Weight Loss Academy and VIP intensive coaching. Don’t miss her weekly podcast, Sweet Grace for Your Journey, where she shares tips from her personal journey of losing weight and discovering healthy living. Contact her at [email protected].