screen-shot-2016-10-15-at-3-04-05-pmWhat Do You Want?

Do you want to look sexy or at least feel beautiful? Do you want to attract your mate’s attention again or attract a mate period?

Do you have dreams and goals, things you want to accomplish, but are constantly tired?

Sick of going clothes shopping and not being able to find anything cute in your size? Do you long to fit into skinny jeans? 

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Do you want your sex life back? Do you want your energy back? Do you want your skinny jeans back? Do you just want a normal life in a normal-sized body?

Have you tried for years and nothing has worked? Do you want a magic fix, but you don’t want to be “taken” again with some quick-fix diet, pill or supplement that says it will help you lose all the weight you want in a month, OK maybe two months or 90 days? Even that seems like forever.

I Understand

I get it. I really do. When I weighed 430 pounds all I wanted to do was find clothes in my size. I prayed they would look good, but hiding my body was my prime motivation.

Looking sexy was a far off dream. Finding energy seemed hopeless.

I’ve discovered you can lose weight on any diet, pill, shake or supplement. The diet is not the problem. There is something deeper going on. I knew this when I weighed 430 pounds. I just wanted someone to help me understand what that was.

After losing 250 pounds and keeping it off for going on four years I understand a whole lot more. Along the way, I have discovered some motivational keys to help you reach your goals.

Help Is Here

You may not need to lose the amount of weight I did or you may need to lose more. I work with clients who have as little as 30 pounds up to more than 300 pounds to lose. Whatever your goal, help is here. I can help you get free of the endless lose, gain, lose, gain cycle.

We have all been brain-washed into believing that we have to lose the weight quickly. So we go on starvation diets and when we’ve lost the weight, we go right back to the way we’ve always been eating. We gain it all back plus more. That was me for more years than I want to admit.

Keys For You

Here’s one huge truth I’ve discovered. The short-term fix of a diet does not work. The long-term lifestyle change mentality does work. I had to find a way to eat that worked for me, stick with it and never go back to the bondage I was in.

We have to change the way we think about ourselves.

We have to understand why we are on this journey in the first place.

We have to learn how to change our habits from bad to good.

We have to learn how to deal with temptations and cravings.

We must learn the basics about good nutrition and what works for us.

We must learn the principle of surrender in order to step into a total transformation—body, soul and spirit.

What Others Are Saying

Look back over that list and you’ll see I’ve just given you the six key principles we will explore in my six-month, ridiculously low-cost coaching group, #KickWeight.

If you don’t believe me, listen to some of those from session one. Taryn Cotton, who has already signed up for #KickWeight a second time, says, “The Holy Spirit told me a few years ago that if I renewed my mind I would succeed in any healthy eating/weight loss plan I wanted to do, but I had to renew my mind first. I didn’t really know how to do that, but through #KickWeight I’ve learned and am still learning how.

“I don’t binge on sweets nearly as much as I use to and I am more mindful of what I’m eating and why. Reading or listening to Teresa’s books, blogs and video teachings on a daily basis helps me to be mindful of what and why I’m eating and keeps me focused on the goal. It’s when I don’t engage in these activities that I tend to go off track. My mind is being renewed and my habits are changing. I have real hope that what the Holy Spirit told me will come to pass.”

Susan Carr lost 31 pounds in #KickWeight during the first session and is still sugar-free. She’s also back for another session. “I am constantly in awe of God’s love and blessings. I am so thankful for this program. I thank God, Teresa Parker and the group for their sharing and honesty. I wish God’s blessings of success upon all who have joined and will join in the future.”

How To Join

We’ve got a full house already. I know there are more who need this class. I am leaving the door open for only three more days until October 18. Don’t miss this. Your very life may depend on it.

Work with me for six months. Through videos and challenges in our closed, private Facebook group, I will teach you how to make a complete turn around in your thinking about food, dieting and life itself.

P.S. God is the real leader of this group. Without His help I’d never have lost the mountain of fat I was lugging around. Now He’s called me to share with you what I’ve learned. This group will lead you to the Source and show you how to allow Him to help you in this one area of your life where you feel constantly defeated. Ready for some victories? Join me in #KickWeight. To learn more go HERE.



Teresa Shields Parker
Teresa Shields Parker is a Christian weight loss author, coach and speaker, who has lost more than 250 pounds. Her book, "Sweet Grace: How I Lost 250 Pounds and Stopped Trying to Earn God's Favor", is the number 1 Christian Weight Loss Memoir on Amazon. Her other books include: "Sweet Journey to Transformation: Practical Steps to Lose Weight and Live Healthy", "Sweet Freedom: Losing Weight and Keeping It Off With God's Help", "Sweet Change: True Stories of Transformation" and "Sweet Hunger: Developing an Appetite for God".

She also offers Overcomers Christian Weight Loss Academy and VIP one-on-one coaching program, both available under the weight loss tab. To book Teresa for your next event, check the Speaking tab on her website. Also check out her blog and Sweet Grace for Your Journey podcast under the tabs by those names.