What’s Holding You Back From Living Your Best Life Now?

Does fear rule your life?

 Are you stuck?

Do you want to MOVE FORWARD, but can’t?

Do you feel like you are drowning?

Do your thoughts spin out of control?

Do you want to lose weight, but nothing seems to work?

Are you ready, really ready to begin living?


Margie and Michelle Share Their Breakthroughs

What VIP Freedom Coaching Offers

  • Six One-on-One private, personal, individualized sessions with Teresa over three months if you purchase our premier package. Sessions will be at least one hour each via Zoom video call or in-person if you are local.
  • Personal assignments tailor-made for you by Teresa. These will include actions to take or thought-provoking questions to answer or journal about between your sessions.
  • Access to teaching videos on Inner Healing principles designed to help you understand and be able to apply the principles. Teresa will choose these for you and deliver the links in the private Facebook group.
  • Private, Closed Facebook Group for questions between sessions.
  • A session of at least one hour if you purchase the single session.This fee can be applied towards a six-session package if you email us of your intent and complete the sessions within three months. Email us at [email protected].

What Do You Really Want?

This is a question we must all answer for ourselves. It goes to the root of why we seem to be spinning in circles and going nowhere.

Do you want to…

  • Lose weight and keep it off
  • Stop living in constant fear
  • Get rid of loneliness
  • Stop being angry all the time even without provocation
  • Feel more secure and protected
  • Stop the negative, mind-spinning and be more positive and self-assured
  • Forgive yourself and others
  • Learn how to deal with stress and stop trying to control everything and everyone
  • Stop feeling like you just aren’t good enough
  • Be free from the addictive behaviors of food, alcohol, drugs, pornography, gambling, sexual addiction
  • Be more connected to God in order to go forward in the destiny and purpose He has for you

This is a VIP level group. We consider it a pleasure to serve you. However, please do not take joining this group lightly. Pray about it, but then follow through to step into living your best and most freedom-filled life now!

Dream, Soar, Claim Your Freedom!

There is no one-size-fits-all diet, but there are one-size-fits-all inner healing principles.

When a trained coach, like Teresa, applies them to your situation based on insights from the Holy Spirit, truth is revealed, lies are uncovered and strongholds are broken.

We finally feel released from the burdens we have been carrying. We are free to dream. We are able to soar into our God-given destinies. For what might be the very first time we can fully embrace and claim our freedom!


A Message from Teresa

I am not a magician. I can want freedom for you, but you have to want it more.  I will invest my energy. In turn, I want you to invest yours as well. I need you to commit to your own inner healing with everything that is in you.

Just paying the fee will not tell me if you are committed and that alone will not change you. Change has to come from within you and it begins with fixing your attention totally on God. I am not a counselor. I am a coach. I will come alongside you and use tools I’ve learned through personal experience and through the various programs that have helped me.

When I weighed 430 pounds I would have paid thousands of dollars to have this level of coaching from someone who had been where I was at the time and got through it. I would love for every one of you to be in this group. I know that’s not possible because I don’t have that much time! However, if this group is calling your name, I promise you will come away from our time together totally changed!

Although you probably already know this part, I have lost over 260 pounds by following what God showed me to do.

Success Stories

It was amazing to hear from God directly, with confirmation that, yes, it really was God that I heard. The feeling that the Creator of the Universe answered my little question directly is indescribable, and causes me to want to hear him all the time. Nothing else compares, and everything else pales in importance.

Susan Young

I looked forward to my personal coaching sessions in the VIP group. Understanding how God, Jesus and the Holy Spirit relate to our family relationships was very important. Walking through the inner healing is very healing!

Janet Vincent

I am so grateful for all the breakthroughs I’ve experienced in the coaching sessions! Finding my true identity as Father God’s own beloved child after going through the forgiveness process of my past has opened a whole new life perspective for me!

Rhonda Burrows

I’ve been in Teresa’s VIP class and want to thank you Teresa for your patience with me. You said God was not finished with me but has a plan for me. So thankful for helping me as I go through this journey, through forgiveness and experiencing God in a way that I never have, experiencing his love, compassion, acceptance that is beyond words. He never gives up on me and you haven’t either Teresa! Thank you my sister in Christ!

Margie McKay

Teresa’s VIP coaching took me to a new level of prayer and conversation with God. I found myself speaking to God about my coaching session and the emotions and memories that we discussed. During my quiet times with God, my conversations were more one sided, meaning, I did most of the talking, but in God’s own way, He assured me He was directing me and walking with me on the journey.

Stella Summers

Basics About Inner Healing and Sweet Freedom Principles

We form our guiding feelings when we are babies, toddlers, children and teens

Many times there are situations or circumstances we can’t understand due to our age. Maybe we are too young, too shy or not bold enough to ask what did an adult meant by their words or actions. In those cases, we go by how that encounter made us feel.  We form perceptions about these things. Our thoughts become emotions that can color the rest of our lives.

We may create a way of coping with life that is based on these feelings. This may lead to fears we can’t control, anger outbursts we don’t understand and, in my case, eating large quantities of food when we really want to lose weight.

Feelings about our biological or adopted family members, as well as peers and authority figures, can affect how we view God. We may rationally know God is good, but our behaviors show that we are scared to trust Him.

We may intellectually know Jesus is a companion who walks with us on our journey, but we refuse to allow Him to help us overcome our temptations. We may cognitively understand that the Holy Spirit is our comforter, but we still run to comfort foods first.

“God wants us totally healed—physically, emotionally, mentally and spiritually so we can do the work He’s called us to do. It’s in this place of total transformation that we step into complete FREEDOM in Him.”

Frequently Asked Questions

What credentials do you have for coaching?
Besides having gone through losing more than 260 pounds and keeping it off, I’ve been trained through Life Purpose Coaching International, Beginning and Advanced Sozo Inner Healing and Freedom and Flight Seminars. I have a bachelor’s in journalism and religion from Oklahoma Baptist University and a master’s in biblical studies from Beacon University. I am also an ordained minister through Joan Hunter Ministries.
Is this private?
Your coaching sessions are completely private, just between you and Teresa. She will record the session and take notes in case either of you need to refer back to what occurred. No portion will be shared without your consent.
What kind of technology do I need?
Any type of computer equipment with a video camera attached. You can use the Zoom app with a desktop, laptop, tablet, ipad or smart phone.
What if I’m local?
Locals may choose to come to Teresa’s office or do a Zoom call. If coming to where Teresa is, be aware she may have a call shortly after you so time will still be limited to an hour.
How long do I have to complete my session package?
You must complete your sessions in three months which is approximately a session every two weeks. If there are extenuating circumstances, please email [email protected]
Can I cancel and reschedule appointments?
Yes if you do it at least 24 hours ahead of time. If something comes up last minute, please send an email to [email protected]. We will help you reschedule.
Can I get a refund?
There are no refunds after the sessions begin unless there are extreme circumstances. Please email us in these cases.
What can I do to maximize my learning?
It would be helpful for you to read Teresa’s book Sweet Freedom and Sweet Freedom Study Guide’s Principles section. Both of these are available via the links above or at Amazon.



Where do I signup and pay for my sessions?
The Register button takes you to the signup link where you schedule and pay the total package price for your sessions, and create an account. This will schedule your Zoom calls and send reminder notices via email. It also keeps track of how many sessions you have remaining and if you need to schedule or reschedule a session. Click here to register. Make sure you read the information sheet that comes up after you complete your appointments and payment.



Save nearly 20% off our one session fee by paying in advance for six sessions

To get Teresa’s best discount and your best results, this is the package for you! Click below, pay the fee and then, book your sessions. You can book all your sessions or come back and book them later.

Be sure to follow the directions to make an account when you purchase the session in case you need to change a session.

$1191 $997

NEW!! Single session option!

To book a one hour session with Teresa, click below. Pay the fee and then, book your session. 

Book as many as you like as you need them! Complete your sessions within three months of purchase.


Disclaimer: Teresa Shields Parker is not a licensed counselor, nutritionist, physician or physical therapist. All information contained within the coaching sessions is based on personal experience. For any medical or emotional conditions seek the advice of a professional. Persons entering into the program accept full responsibility of results obtained. All sales final once sessions have begun. No refunds, however sessions may be rescheduled within 24 hours of the scheduled time.