by Teresa Shields Parker | Aug 14, 2013 | Blog, Recipes
What in the world is a frittata? I really didn’t know, but I love the name. I saw a frittata recipe, but I wanted to make quite a few variations based on my tastes. Because I changed it substantially and it turned out great, I just had to share it with you. If... by Teresa Shields Parker | Aug 11, 2013 | Health, Recipes
Looking for a great breakfast choice that has protein, is delicious, gluten-free and sugar-free? I’ve got a great alternative I just developed this morning. Taste test rates a 10! I’ve chosen to eat free of gluten and processed sugars for the rest of my...