by Karen Fritzemeier | Jan 12, 2016 | Blog, Devotional, Health, Uncategorized
By Karen Fritzemeier I lost 11 pounds during December, but I didn’t do it alone. It took a village of family, friends and Sweet Change Christian Weight Loss Coaching Group to support and help me. Even during the midst of holiday parties I stayed with the plan.... 
by Karen Fritzemeier | Dec 14, 2015 | Blog, Devotional, Health, Uncategorized
By Karen Fritzemeier My failure is leading me to my transformation. It’s true. I’ve failed more times than I can count, but God’s faithfulness to reveal Himself in my failures is finally leading to my transformation. Want to know how? Stay with me... 
by Karen Fritzemeier | Nov 1, 2015 | Health, sweet change, Uncategorized
BY KAREN FRITZEMEIER I am a food addict. There, I said it. Maybe you are wondering if you are, too. I’ve accepted and owned this reality. Now, I’ve started walking out the journey of working against my food addiction with God’s help. Recently I... by Karen Fritzemeier | Oct 1, 2015 | Blog, Devotional, Family, Health, Uncategorized
Teresa’s Note: Karen Fritzemeier, a homeschool mom of two, began her healthy journey five months ago with her bold declaration that she wanted to lose 200 pounds. She’s finding it’s not easy, but she’s not giving up. She’s learning more about herself and the why... 
by Karen Fritzemeier | Aug 20, 2015 | Blog, Devotional, Health, sweet change, True Stories
I was afraid of God. I was afraid of what He might do or not do. I was afraid He wouldn’t protect my children, husband and myself. I was afraid He might make me do something I didn’t want to do. As long as I ate whatever I wanted, I could keep the fears...