When I was 60, I went for my first hot air balloon ride, did my first live radio interview, taped my first tv interviews, spoke for numerous workshops shared before large and small groups and published a book that became #1 in several Amazon categories.

I could write that book because I had overcome my addiction with God’s help and lost the weight that was the evidence I had that addiction in the first place.


Overcoming my fear of heights this year, I did what was miraculous for me. I took a hot air balloon ride. It was truly amazing.

When I began writing my memoir, Sweet Grace, not many people were talking about sugar addiction. Now it’s the hot news topic. It’s interesting to me that in January of 2013, I felt God tapped me on the shoulder and said, “It’s time. I’m putting you in the game. It’s time for you to write the book you’ve always wanted to write.”

As a journalist, for years I wanted to write a book. But I didn’t want it to be just any old book. I wanted it to be a book that really mattered.

It hadn’t hit me that what I had gone through with recovery from sugar addiction would be the subject of the book I would write. I had struggled with outlining and plotting many different books through the years. I had even written portions of them. However, I knew none of them were “sanctioned” by the God of the universe.

With Sweet Grace, though, it was as if I saw it laid out beginning, middle, end, inciting incident, anti-climax, climax, central theme, targeted reader. I knew the story because I had lived it.

In March of last year I went to the first ever Release the Writer Conference, held by Wendy Walters. She happened to be presenting it about 10 miles from where I live. I had decided not to go because I was already writing my book and the conference was kind of expensive.

A friend called and told me she really thought I should consider going. I  told her I’d pray about it again. I had no intention of doing so. However, during my time of water exercise that day God spoke to my heart. I was actually praying for my children like I do every day while exercise.

I’ve learned that when I start praying God will many times answer with something that’s His agenda instead of mine. This day, He spoke clearly. “What if I planned a writer’s conference 10 minutes from your house just for you and you don’t attend?”

I went home and signed up for the conference and I’m so glad I did. It was during this conference that I was activated to not only finish my book, but do it quickly. It seemed important to God that it be done right away.

I made many decisions about the book at that conference, went home and wrote the entire book from the end of March until June 1. It took a few months to edit, format and print the book. It was done and  to the printer by my 60th birthday, but I got cold feet about releasing it.

I had spent so much time getting the book done that I had no idea how to promote it, get it on Amazon, send out press releases and get my social media page up to par to begin promoting the book.

I learned each step of the way to pray about the next step and leave it in God’s hands. Every step seemed to be timed and orchestrated by Him. I began to realize I might as well relax and go along for the ride.

There was a song that came out in the 70s written by Love Song. “I was sitting in the front seat, trying really hard to be the driver, thinking I was making real good time, but always winding up the late arriver. But now I’ve been riding in the back seat and I see it is a very great relief. Now I’m trying out the back seat, and I’m leaving all the driving to the chief.”

If there is one central thing I’ve learned in my 60th year it’s that God is a much better driver than I am. Plus He is a lot smarter.

tpbook2One thing I was concerned about was the editing on my book. I’ve been a writer, editor and publisher for years. Editing my own book, though, seemed rather presumptuous. So I asked a lot of friends to help me. That only got confusing as everyone had different ideas about “editing.”

In the final analysis, I did my own editing. It was last minute and was one of the reasons I hung on to the book before printing. I know I was one of the hardest people to deal with because I would say, “OK Print,” and then, “Wait.”

Recently my first and best boss I have ever had friended me on Facebook. I hadn’t heard from Charlie Warren in over 37 years. Last week we connected. This week he told me  he had read my book in two days. He had great things to say  about amazing spiritual insights. Since this was the editor that used to send my stories back for correction frequently, I told him I was thinking about reprinting and wondered if he had time to edit it.

Here’s what he said, “As I read it, nothing jumped out to me as needing revision. I recall one place that needed a comma, but I would have trouble finding it again.”

I guess God and I did a pretty good job editing it after all.

After the book came out, I asked a friend if he could do the publicity release. He said he didn’t have the contacts I needed. So I wrote a release not knowing who to send it to. Then he contacted me again and gave me the name of a wonderful publicity group who sent out my release. As soon as it got sent, I started getting all kinds of invitations to do radio and tv shows.

When Wendy met with me at the end of the conference she asked, “What do you want this book to do for you? Do you want it launch a speaking or coaching career? Do you want to do workshops?” I said, “All I’ve ever wanted to do was write.” That’s really all I thought I could do.


Arthelene Rippy and Teresa Parker on CTN’s Homekeepers Show.

Since then, I’ve spoken to large and small groups, done radio and tv interviews and workshops and enjoyed every minute. The one thing I didn’t want to do was weight loss coaching and yet that is the thing I’m currently doing and loving it.

I was concerned I wouldn’t know how and I don’t. But God does. I know if I listen to Him each week for what to share, it will be the right message. In the first month our group of 20 lost 80 pounds. However, that only accounts for about 10 of the group. The rest have been slower starting. I’m looking for bigger numbers from them next week.

When they catch hold of the principles, they will begin to fly! I know it.

One last thing about my 60th year. I just took the real age test and it says I’m actually over six years younger than what I am. It feels good to be shaving off years rather than adding them to my life. Not only that, but my sexual age is 23 years younger. Wait ’til I tell my husband. Wait, I think he’s already figured that one out.

The beauty of losing 260 pounds and starting on the next 10 is that I feel so much joy I can hardly contain it.

I write this post to encourage those of you who are super morbidly obese and feel that life has passed you by and there’s no hope left. There is hope.

One of the Sweet Change group members said today, “I’ve been left out of a lot of things in life and feel often that it is too late for me for certain things. I love that Elizabeth conceived a son in her old age. I imagine her hope was gone for her dreams, much as mine is gone for many of my dreams. But NOTHING is impossible with God.”

She gets it. I hope you get it, as well.

God is for us. He has amazing things in store for me and for you. After this year, I never have to doubt that God goes before me and paves the way.

I have more books I want to write in my 61st year. However, I know I must leave things open for God to drop into my heart what is next.

As my mentor, Russ Hardesty, pointed out the shorter the time frame between when God shows you something to do and you do, the greater the things He will continue to make available.

Here’s what God has to say on the matter: “Never doubt God’s might power at work in you to accomplish all this. He will achieve infinitely more than your greatest request, your most unbelievable dream, and exceed your wildest imagination! He will outdo them all, for His miraculous power constantly energizes you.”1

I’m ready. Bring it. Up, up and away. What about paragliding for the 61st year?

1 Ephesians 3:20 TPT

Sweet Change Weight Loss Coaching & Accountability Group is Teresa Shields Parker’s new group on living healthy through a total renovation of body, soul and spirit. Teresa chronicles her journey in the memoir, Sweet Grace, and the practical application workbook, Sweet Grace Study Guide. Also, get a free chapter of her memoir at Teresa Shields Parker.com. Connect with her there or on her Facebook page.

Teresa Shields Parker
Teresa Shields Parker is a Christian weight loss author, coach and speaker, who has lost more than 250 pounds. Her book, "Sweet Grace: How I Lost 250 Pounds and Stopped Trying to Earn God's Favor", is the number 1 Christian Weight Loss Memoir on Amazon. Her other books include: "Sweet Journey to Transformation: Practical Steps to Lose Weight and Live Healthy", "Sweet Freedom: Losing Weight and Keeping It Off With God's Help", "Sweet Change: True Stories of Transformation" and "Sweet Hunger: Developing an Appetite for God".

She also offers Overcomers Christian Weight Loss Academy and VIP one-on-one coaching program, both available under the weight loss tab. To book Teresa for your next event, check the Speaking tab on her website. Also check out her blog and Sweet Grace for Your Journey podcast under the tabs by those names.