by Teresa Shields Parker | Jun 8, 2016 | #KickWeight, 10-Day Sugar Challenge, Devotional, Health, Uncategorized
We are eating ourselves to death. Over 70 percent of Americans over age 20 are in the category of overweight, obese and beyond, according to the Associated Press. It’s an issue that has not left the church untouched, as a matter of fact I wouldn’t be surprised to find... 
by Teresa Shields Parker | May 17, 2016 | #KickWeight, 10-Day Sugar Challenge, Blog, Devotional, Health
One of my greatest joys is meeting friends on this healthy living journey. When I’m blessed to travel I like to meet with those going forward with all that is within them towards a goal of total transformation. Begin With Small Steps Sometimes it feels daunting... 
by Teresa Shields Parker | Apr 7, 2016 | #KickWeight, 10-Day Sugar Challenge, Blog, Health
I learned a new abbreviation today. GBGH which stands for Go Big or Go Home. The urban dictionary says it is “an expression the speaker says to the listener to encourage the listener to be extravagant, to go all the way, and do whatever you are doing to its fullest... 
by Teresa Shields Parker | Apr 4, 2016 | #KickWeight, 10-Day Sugar Challenge, Devotional, Health, Uncategorized
Ever feel like your mind is playing the wrong channel or there’s just too much noise to hear anything? It’s like you are telling yourself something you don’t want to do, but you do it anyway. How in the world do these noisy thoughts get in there and... 
by Teresa Shields Parker | Mar 21, 2016 | #KickWeight, 10-Day Sugar Challenge, Devotional, Health
“I need to pull up my big girl panties and just start,” Sally said.1 She bumped into me in the panty aisle at the discount store. Her cart hit mine in the tiny aisle. She apologized and the conversation ensued as can only happen amidst brightly colored... 
by Teresa Shields Parker | Mar 16, 2016 | #KickWeight, 10-Day Sugar Challenge, Blog, Devotional, Health
God is a God of transformation. I know this because I’ve seen Him do the impossible1 in my life, and I dare to believe it can happen in yours. God is the most important ingredient on your journey, but by far the second key ingredient is your 100 percent commitment....